Sugar Solution Cookbook or Williams Sonoma New Orleans

Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

Author: Prevention Magazine Editors

This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently

The latest medical discoveries make it clear: The real key to losing weight isn’t in calories, carbs, or exercise—it’s learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They’ll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight.

While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features:

• a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information

• more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries

• tips on how to substitute good fats and carbs in favorite recipes

And, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

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Williams-Sonoma New Orleans

Author: Williams Sonoma

Williams-Sonoma Foods of the World New Orleans offers an insider's view of this magical city, delving into regional specialties and exploring the diverse 300-year culinary history.  Each mouthwatering recipe captures a taste of the Big Easy, wherever you live.

Features: 50 authentic recipes, from Crawfish Beignets and Cheese Grits Soufflй to Bananas Foster and Carnival King Cake
225 full-color photographs showcase the New Orleans street scenes, open-air markets, native ingredients, and local restaurants
Suggestions for wine and cocktail pairings
In-depth features on local festivals and holidays, native seafood, traditional desserts, famous food icons, and more.
 
An original illustrated map, full-color glossaries, and a source guide for essential ingredients